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Rachel BassPersonal TrainerHi! My name is Rachel and I am an anti-diet personal trainer and certified intuitive eating counselor. Unlike many trainers who are going to guide you towards weight loss goals, I am not. Instead I am a weight neutral trainer who wants to help you find joyful movement. I want you to be able to move your body in ways that make you feel good, happy, energized, flexible, relaxed, powerful - WHATEVER YOU NEED in that moment.
I have been a personal trainer for over 15 years, but in 2020 I learned about intuitive eating and it changed my whole view on my job. Instead of helping people shape their body, I now help people feel good in their body. Might there body change? Sure, but it is not the goal of my sessions. All this being said, my style of training may not be for everyone.
If you are looking to mend your relationship with food, body image and movement than working with me might be for you! To learn more about me and what I do headover to my website NoLongerDieting.com or follow me on Instagram and Tiktok @NoLongerDieting.
***Most clients I see virtually. Please inquire for more information.**** -
Work Culture
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Client Reviews
- Best Shape of My Life!
I have been training with Rachel for one year and she is hands down the best trainer I have ever worked with. She has the ability and creativity to garner results in an individual by customizing challenging workouts to suit their needs. This always makes for a fun and effective workout, resulting in lots of sweat and laughs. She is incredibly warm, and highly motivating despite being tough. She knows her craft and takes my fitness goals seriously. A win for me is a win for her. My body has changed over this year and she is always adapting our sessions to ensure that I am challenged and engaged. Rachel also takes the time to know her clients well, which makes our sessions highly enjoyable and the highlight of my week! I am in the best shape of my life and I cannot recommend Rachel highly enough to anyone who wants an attentive and motivating trainer who gets results.
- Wonderful Person
- Dedicated and determined!
- Awesome Trainer!
- Best Shape of My Life!
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Experience & CertificationPayment & Complementary
Session Rate/ Trainer charges per hour to train
125
Current Specials
My Training styleMotivational SpeakerCheerleaderSounding BoardTalkerI work with people who areNew to fitnessAlready exercising regularlyReturning after a long layoff from regular exerciseMy training environmentResidential Building GymOffice Building GymClient Home (client's equipment)Client Home (trainer's equipment)Skype/OnlineYoga style I practice (for yoga instructors only)I have experience with injuries to the following areasBackShouldersHipsI have experience with the following medical conditionsHigh Blood PressureObesityI have experience with the following special populationsElderlyFirst TimersUnmotivated IndividualsPre/Post NatalObeseI have special certifications inNutrition & LifestyleFunctional trainingPre/ Post NatalSenior FitnessI have experience with the following sports/ training specific goalsWeight LossFunctional TrainingPlyometric TrainingSession lengths available60 minPayment method preferenceCashCredit/Debit CardSquareCheckVenmoI offer a complimentary first meeting ofInitial 30-Minute Consultation -
See Success Photos
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Additional Info
Languages Spoken
English
Areas Available to Train in ( city zip code/ area listings)
10034 , 10040 , 10030 , 10032 , 10039 , 10031 , 10037 , 10033 , 10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10162 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10158 , 10151 , 10152 , 10153 , 10154 , 10155 , 10156 , 10055 , 10165 , 10166 , 10167 , 10168 , 10169 , 10170 , 10171 , 10172 , 10173 , 10174 , 10175 , 10176 , 10177 , 10178 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 10278 , 10279 , 10270 , 10271 , 10041 , 11238 , 11212 , 11213 , 11216 , 11233 , 11201 , 11205 , 11215 , 11217 , 11231 , 11241 , 11206 , 11221 , 11101 , 11102 , 11103 , 11104 , 11105 , 11106 , 11109
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